Question 1

What types of anxiety and OCD treatments are offered at OCD Spectrum in Pittsburgh?

Accepted Answer

OCD Spectrum offers evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), SPACE therapy for family support, teletherapy, group therapy, and workshops tailored to each person's needs.

Question 2

What is Obsessive-Compulsive Disorder (OCD) and how does it affect people?

Accepted Answer

OCD is a mental health condition involving unwanted, intrusive thoughts and repetitive behaviors or mental rituals people feel driven to perform to reduce distress, and it can significantly interfere with daily life without effective treatment.

Question 3

How does Exposure and Response Prevention (ERP) therapy help treat OCD?

Accepted Answer

ERP helps you gradually face feared thoughts or situations in a structured way while learning to resist compulsive responses, reducing anxiety and breaking the cycle of obsessions and compulsions.

Question 4

Does OCD Spectrum treat children and teens as well as adults?

Accepted Answer

Yes, clinicians at OCD Spectrum work with children, adolescents, and adults to provide developmentally appropriate care for OCD and anxiety disorders.

Question 5

Can teletherapy be used for OCD or anxiety treatment at OCD Spectrum?

Accepted Answer

Yes, secure teletherapy sessions are available so clients can receive expert OCD and anxiety treatment from home using the same evidence-based approaches offered in person.

Question 6

What should I expect during my first therapy session at OCD Spectrum?

Accepted Answer

In your first session, the therapist will learn about your concerns, symptoms, history, and goals so they can begin to develop a personalized treatment plan that fits your needs.

Question 7

Does OCD Spectrum help treat phobias and body-focused repetitive behaviors (BFRBs)?

Accepted Answer

Yes, in addition to OCD, they treat phobias, body-focused repetitive behaviors, health anxiety, and other related concerns using evidence-based therapy.

Question 8

How can CBT help with obsessive thoughts and anxiety at OCD Spectrum?

Accepted Answer

Cognitive Behavioral Therapy helps you identify unhelpful thinking patterns and behaviors, teaches practical coping strategies, and supports you in reducing anxiety and managing obsessive thoughts more effectively.

Question 9

Does OCD Spectrum offer support for parents of children with anxiety or OCD?

Accepted Answer

Yes, they provide parent-based support such as SPACE therapy to help caregivers learn strategies that reduce accommodation of anxiety behaviors and support their child's progress.

Question 10

Can therapy at OCD Spectrum help with health anxiety and generalized anxiety disorder (GAD)?

Accepted Answer

Yes, their clinicians treat generalized anxiety and health anxiety using individualized, evidence-based approaches that focus on reducing symptoms and building effective coping skills.

Question 11

How do I know if I need specialized OCD treatment?

Accepted Answer

You may benefit from specialized OCD treatment if intrusive thoughts or compulsive behaviors interfere with your daily functioning, relationships, routines, or sense of well-being.

Question 12

Does OCD Spectrum provide group therapy or workshops?

Accepted Answer

Yes, they offer group therapy and skills-based workshops that focus on connection, shared learning, and peer support for people dealing with OCD and anxiety.

Question 13

Can therapy at OCD Spectrum help with relationship OCD (ROCD)?

Accepted Answer

Yes, clinicians provide strategies tailored to relationship-focused obsessions and compulsions, helping you address ROCD with evidence-based exposure and cognitive methods.

Question 14

Does OCD Spectrum accept insurance and how do payments work?

Accepted Answer

OCD Spectrum accepts some insurance plans, and they work with clients to understand billing and payment options. Insurance coverage may vary by plan and provider.

Question 15

How do I schedule an appointment with OCD Spectrum?

Accepted Answer

You can schedule an appointment by calling the practice or submitting a request online, and the team will help connect you with a therapist who specializes in your treatment needs.

Kristen Mackel

Our Location

Bridgeville Office

Our Hours

Bridgeville Office

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